Category: Mental

Some teenagers are fully devoted to studying, and therefore, think that they don’t have time to play sports. Others simply disregard sports because they have different hobbies or interests. Then, there are those who go to the extreme of devoting themselves fully to competitions, and dream of becoming famous professionals that will one day earn …

When a child enrolls in a tennis school at a club, he or she begins a new experience, in which he or she has the chance to discover him or herself and to see how much he or she is capable of.Because of this, the first classes can be key. If he or she likes …

Enhancing your success and learning from your own mistakes will help you progress. But also, your opponent, as well as the entire environment (your family, the public, the umpire, etc.) can contribute to your education as a player. When the big players end a tournament they make a habit of thanking the opponent, the organization, …

Whether you are at your sports club, in your city or your country, or far from all of it, simply focus on your court and your game. There are those who feel more comfortable when they play locally, while others prefer to play as visitors. We all have certain preferences for different clubs and places. That …

Tennis is physical, technical, tactical, and mental. But it can also be sentimental, and it can help you to develop a foolproof will. The greatest champions are the best example: many tear up at the end of a match or tournament, expressing the culmination of an intimate wish. Regardless of your level, competition gives you the …

Think into the future, both into the distant future, as well as into the immediate future. Many players dream of important positions in classifications, and often forget that before being large, it is necessary to be small. We must take it “step-by step.” Short-term objectives will give you the enthusiasm to follow through with energy. It is …

Before paying attention to the opponent that you have in front of you, I suggest that you watch one that is much closer to you. Do you know who I am referring to? The one who you have inside of you and who follows you everywhere, wherever you go. It is the part of you that …

How to Focus on Tennis Learning the technique correctly is essential for a child to have a solid foundation, which will allow him to evolve into a future player. With good technique, both well-incorporated and well-assimilated, a child can concentrate on learning to compete when that moment presents itself. The training stage cannot be limited …

How to Focus on Tennis After speaking with other colleagues about competitive tennis, and about how to train a player to compete without becoming a victim of psychological deterioration, I have come up with the following reflections. First of all, a big mistake is usually made when one only wants results, whether it be in …